Personal Alchemy Through Ashtanga Yoga, Integrative Somatics and More.

Expert coaching and guidance for radical transformation, peak performance and excellence.

ANATOMY OF CONSCIOUSNESS @ SUN DOG YOGA

PLEASE NOTE:  YOU MAY NEED TO USE HEAD PHONES TO ENHANCE AUDIO.  I WASN'T ABLE TO MODIFY THE VOLUME.

 

What if our intentions and feelings really do create the world in which we live, and impact others?
What if the human heart is the most advanced technology of our time and connects us to our Earth?
What if our perception rather than our DNA gives rise to our genetic expression?

Are you ready to take a quantum leap into your true potential?

Weaving frontier health sciences with ancient yogic wisdom, Michael guides you on a slalom for the mind that opens the doors to your true human potential and the infinite possibilities that exist for you each and every day. Pioneering work in Epigenetic Medicine, Heart-Brain Coherence, and Morphogenic Field Theory provide the springboard for this discussion, which unveils the science behind our intuition, explains the power of the heart, and pushes the envelop of understanding regarding the real potential of our species.

 

YOGA ANATOMY REVIEW PART 1

Yoga Anatomy Pt. 1

Functional anatomy and stretch physiology explored in the context of postures will provide you with practical knowledge of the your body and how it opens so you can optimize your practice and avoid injury while utilizing the asana system to heal and awaken the body.

Psychology of practice, energetic economy (Bramacharya) during practice, bandhas and breath, will also be discussed. We’ll also review the fundamental principles of the Trager® Approach at the core of it’s efficacy, which will be helpful for teachers and for giving adjustments or going deeper.

YOGA ANATOMY REVIEW PART 2

Yoga Anatomy Pt. 2

Functional anatomy and stretch physiology explored in the context of postures will provide you with practical knowledge of the your body and how it opens so you can optimize your practice and avoid injury while utilizing the asana system to heal and awaken the body.

Psychology of practice, energetic economy (Bramacharya) during practice, bandhas and breath, will also be discussed. We’ll also review the fundamental principles of the Trager® Approach at the core of it’s efficacy, which will be helpful for teachers and for giving adjustments or going deeper.

Touring Wellness Services

Professional Drumming, Ashtanga Yoga, Somatic Therapies, Mindfulness, Trauma-Informed Approaches & Nutritional Consulting all in one.

Ashtanga Yoga

Private and Group Mysore Style Instruction tailored to your specific needs. Comprehensive Workshop Series, Yoga Anatomy